Price: $17.99 - $9.59
(as of Oct 16, 2025 12:00:45 UTC – Details)
Heart-healthy, perfectly-portioned meals for two ― it’s a snap with this cookbook.
When cooking with heart health in mind, portion sizes are just as important as ingredients. This heart healthy cookbook saves you the guesswork of what and how much to eat with perfectly portioned recipes just for two.
Cardiac dietician and renowned nutrition expert, Jennifer Koslo, serves up guilt-free meals that are low on sodium and fat, but high on flavor―for breakfast, lunch, and dinner. Complete with a meal plan to get you started off right, this heart healthy cookbook makes it easy to enjoy your meals worry-free.
The Heart Healthy Cookbook for Two includes:
Perfect-for-two Portions―Say “goodbye” to the guesswork of halving recipes and confidently prepare quick, appropriately-sized meals.125 Delicious, Nutrient-rich Recipes―Enjoy good food that’s good for your heart, too.A Four-week Meal Plan―Kick-start your diet at breakfast, lunch, and dinner. All planned out, all perfectly delicious.
Stop worrying―you’ll always have just the right amount on your plate with The Heart Healthy Cookbook for Two.
From the Publisher
Publisher : Callisto
Publication date : April 4, 2017
Language : English
Print length : 218 pages
ISBN-10 : 1939754119
ISBN-13 : 978-1939754110
Item Weight : 1.14 pounds
Dimensions : 7.5 x 0.54 x 9.25 inches
Best Sellers Rank: #11,317 in Books (See Top 100 in Books) #2 in American Heart Association Nutrition #3 in Low Cholesterol Cooking (Books) #6 in Heart Healthy Cooking (Books)
Customer Reviews: 4.3 4.3 out of 5 stars 3,025 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
Customers say
Customers find the cookbook helpful for meal planning and appreciate its simple recipes designed for two people. Moreover, the book assists in managing cholesterol and sodium intake, and customers find it easy to read and follow. However, opinions about taste are mixed, with some finding the recipes super tasty while others say the taste is lacking. Additionally, the ingredient list receives mixed feedback – while some find them appropriate and easy to find, others note there are many ingredients included. The photo content is also mixed, with some customers noting the lack of pictures.