Price: $15.98
(as of Oct 28, 2025 01:54:08 UTC – Details)
⭐Take Charge of Your Heart Health with Flavorful, Beginner-Friendly Meals!
Are you ready to eat better, feel stronger, and protect your heart—without giving up the joy of food?
Heart Healthy Cookbook for Beginners is your step-by-step guide to building heart-smart habits through simple, delicious meals and a proven 30-day meal plan.
Designed for people managing high blood pressure, cholesterol, or simply wanting to stay heart-strong for the future, this cookbook helps you turn healthy eating into a lifestyle you love.
✅ Inside, You’ll Discover:
✔️ Over 200 Easy, Low-Sodium & Low-Fat Recipes Breakfasts, dinners, snacks, desserts —flavor-packed dishes crafted with your heart in mind.
✔️ 30-Day Guided Meal Plan Start strong with a ready-to-follow meal plan that eliminates guesswork and builds sustainable habits.
✔️ 12 Organized Sections Each section focuses on different meals and categories, so you can cook with confidence and variety every day.
✔️ Perfect for All Diet Preferences Vegetarian, seafood, lean meats, whole grains—something for everyone, including picky eaters!
✔️ Time-Saving Recipes Most dishes take 30 minutes or less, ideal for busy lives and everyday use.
✔️ Practical Tips & Nutritional Guidance Learn how to read labels, balance your plate, and shop smart for heart-friendly ingredients.
✳️Bonus Value Inside:
✳️ Beginner-Friendly Cooking Tips – Learn how to season your meals without salt using heart-healthy herbs and techniques
✳️ 12 Structured Recipe Sections – Explore clearly organized chapters for every meal type, from breakfast to dessert
✳️ Ready-to-Use 30-Day Meal Plan – A complete roadmap to build lasting habits with balanced, heart-smart meals every day Whether you’re just starting your journey or ready to improve your current diet, this book empowers you with the tools and recipes to live better—and love every bite.
❤️ Scroll up and click BUY NOW to take the first delicious step toward a stronger healthier heart !
From the Publisher
ASIN : B0DT19353X
Publisher : Independently published
Publication date : January 12, 2025
Language : English
Print length : 122 pages
ISBN-13 : 979-8306727974
Item Weight : 13.4 ounces
Dimensions : 8.5 x 0.28 x 11 inches
Best Sellers Rank: #56,213 in Books (See Top 100 in Books) #22 in Low Cholesterol Cooking (Books) #31 in Low Fat Cooking (Books) #47 in Heart Healthy Cooking (Books)
Customer Reviews: 4.6 4.6 out of 5 stars 30 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });