The Energy Breakfast Cookbook: 100+ High-Protein, Low-Sugar Recipes to Power Your Mornings and Fuel Your Day


Price: $14.95
(as of Oct 16, 2025 11:17:04 UTC – Details)


🔥 YOUR BREAKFAST SHOULDN’T BE A SOURCE OF FATIGUE
If your mornings start with coffee, a pastry, or nothing at all — and you’re already crashing by noon — it’s time for a smarter approach.
The Energy Breakfast Cookbook isn’t just another recipe book. It’s your new morning ritual: over 100 high-protein, low-sugar breakfasts designed to energize your body and sharpen your mind.
✅ WHAT YOU’LL GET:
• 100+ quick and easy breakfast recipes
• Most meals ready in just 5–10 minutes
• Daily ideas — from smoothies and bowls to hearty warm plates
• Full-color photos for inspiration
• Clean ingredients, balanced nutrition, and modern food tools
• Great for meal prep and make-ahead mornings
• Options for families, busy professionals, recovery, and training
• Adaptations for keto, vegan, gluten-free, and dairy-free lifestyles
🔬 SCIENCE-BACKED APPROACH
Recent studies show that a breakfast rich in protein and fiber helps stabilize blood sugar, reduce sugar cravings, improve focus, and kickstart metabolism.
This book puts that science into action — with real-world solutions you’ll actually use.
💡 SMART FOOD FOR SMART PEOPLE
Each recipe is an investment in your day.
Not just “healthy,” but practical, delicious, and results-driven.
This book helps build a habit that transforms your mornings — and your life.
🎁 GIVE YOURSELF THE GIFT OF A BETTER MORNING — AND A BETTER DAY
Grab your copy today and start making breakfasts that truly work for you.

From the Publisher

Smart, High-Protein Breakfasts for More Energy and Less Sugar

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Jumpstart your day with clean, energizing meals you can prep in minutes. Perfect for busy mornings and smart nutrition.

What’s Inside the Energy Breakfast Cookbook

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Discover 100+ breakfast recipes designed to energize your mornings — fast, nutritious, and easy to prepare.

This book gives you a smart strategy for starting your day with the right fuel:

High-protein, low-sugar meals Easy prep with real, whole foods No complicated steps or hard-to-find ingredients

Whether you’re a busy professional, health-conscious parent, or clean-eating enthusiast — this cookbook was made for you.

Why This Breakfast Book Works

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This is not just a collection of random recipes — it’s a strategic guide for starting your day smarter.

Backed by the latest science on breakfast and metabolism, this cookbook helps you:

Avoid energy crashes and sugar spikesStay full longer with high-quality proteinCreate a healthy habit that fits into your busy life

Every recipe follows our “Smart Fuel Formula” — fast to make, easy to digest, and designed for clarity and focus throughout your day.

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Start Every Morning with Purpose

Order now and transform your breakfast routine into a source of energy, health, and joy. No more sugar crashes. Just real food, real mornings, real results.

ASIN ‏ : ‎ B0FFYXC4QR
Publisher ‏ : ‎ Independently published
Publication date ‏ : ‎ June 27, 2025
Language ‏ : ‎ English
Print length ‏ : ‎ 125 pages
ISBN-13 ‏ : ‎ 979-8289767806
Item Weight ‏ : ‎ 8.6 ounces
Dimensions ‏ : ‎ 6 x 0.29 x 9 inches
Best Sellers Rank: #344,800 in Books (See Top 100 in Books) #67 in Breakfast Cooking (Books) #253 in High Protein Diets #1,486 in Quick & Easy Cooking (Books)
Customer Reviews: 4.6 4.6 out of 5 stars 36 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });

Customers say

Customers find the cookbook helpful for breakfast ideas, with one noting it starts with protein. The recipes are easy to prepare, and customers appreciate the variety of breakfast options, with one highlighting the smoothie and bowl section. The cookbook is high in protein and low in sugar, while keeping customers energized throughout the morning. They value its health benefits, and one customer mentions it maintains steady energy levels without sacrificing flavor.

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